Poetry for sadness

شادی شدہ جوڑوں میں دماغی تنزلی کا باعث بننے والے مرض ڈیمینشیا کا خطرہ نمایاں حد تک کم ہوجاتا ہے۔یہ دعویٰ برطانیہ میں ہونے والی ایک طبی تحقیق میں سامنے آیا۔لوف برگ یونیورسٹی کی تحقیق میں یہ بات سامنے آئی کہ تنہا افراد کے مقابلے میں شادی شدہ جوڑوں میں درمیانی عمر یا بڑھاپے میں اس خطرناک مرض کا خطرہ 60 فیصد تک کم ہوتا ہے۔اور ان کا ذہن زیادہ بہتر طریقے سے کام کرتا ہے۔اس سے قبل یہ بات بھی سامنے آچکی ہے کہ غیر شادی شدہ یا مطلقہ افراد میں امراض قلب اور ڈپریشن کا خطرہ بھی زیادہ ہوتا ہے جو کہ ڈیمینشیا کا خطرہ بڑھانے والے اہم عناصر بھی سمجھے جاتے ہیں۔ تحقیق میں بتایا گیا کہ شادی شدہ افراد کا طرز زندگی زیادہ صحت مند، بہتر خوراک، تمباکو نوشی میں کمی اور طبی ماہرین سے جلد رجوع کرنا اس خطرے میں کمی لاتا ہے۔محققین کے بقول میاں ہو یا بیوی وہ کسی ڈاکٹر سے رجوع کرنے سے پہلے بھی ڈیمینشیا کی علامات پر قابو پانے کی بھرپور کوشش کرتے ہیں۔ چھسال تک جاری رہنے والی اس تحقیق میں ساڑھے چھ ہزار سے زائد افراد کا جائزہ لیا گیا۔نتائج سے معلوم ہوا کہ شادی شدہ جوڑوں میں ڈپریشن اور امراض قلب کا امکان تنہا افراد...

Emotion is any conscious experience characterized by intense mental activity and a certain degree of pleasure or displeasure.Scientific discourse has drifted to other meanings and there is no consensus on a definition. Emotion is often intertwined with mood, temperament, personality, disposition, and motivation. In some theories, cognition is an important aspect of emotion. Those acting primarily on the emotions they are feeling may seem as if they are not thinking, but mental processes are still essential, particularly in the interpretation of events. For example, the realization of our believing that we are in a dangerous situation and the subsequent arousal of our body's nervous system (rapid heartbeat and breathing, sweating, muscle tension) is integral to the experience of our feeling afraid. Other theories, however, claim that emotion is separate from and can precede cognition. Emotions are complex. According to some theories, they are states of feeling that result in phys...

Loneliness is a complex and usually unpleasant emotional response to isolation. Loneliness typically includes anxious feelings about a lack of connection or communication with other beings, both in the present and extending into the future. As such, loneliness can be felt even when surrounded by other people. The causes of loneliness are varied and include social, mental, emotional and physical factors. Research has shown that loneliness is prevalent throughout society, including people in marriages, relationships, families, veterans, and those with successful careers. It has been a long explored theme in the literature of human beings since classical antiquity. Loneliness has also been described as social pain—a psychological mechanism meant to motivate an individual to seek social connections. Loneliness is often defined in terms of one's connectedness to others, or more specifically as "the unpleasant experience that occurs when a person's network of social relation...

Vivid times of courage have gone  People have accepted the fall  Blatant lies have fooled the lot Many still support the flawed  Tales of selfishness are shared Waves of corruption cause a flare  Silent disapproval escapes the ears Reluctant nods hide the fear  Pitiful silence takes the blame Seldom strength is displayed  Many tears hide their voice Convenient loyalty is saved  Tales of selfishness are shared Waves of corruption cause a flare Silent disapproval escapes the ears  Reluctant nods hide the fear

Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow. An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others. An example of severe sadness is depression. Crying can be an indication of sadness. Sadness is one of the "six basic emotions" described by Paul Ekman, along with happiness, anger, surprise, fear, and disgust. Childhood :- Sadness is a common experience in childhood. Some families may have a (conscious or unconscious) rule that sadness is "not allowed", but Robin Skynner has suggested that this may cause problems, arguing that with sadness "screened off", people can become shallow and manic. Pediatrician T. Berry Brazelton suggests that acknowledging sadness can make it easier for families to address more serious emotional problems. Sadness is part of the normal process of the child separating from ...